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Steak and Eggs Recipe: Amazing Ultimate 5-Minute Power Breakfast

"cast iron steak and eggs recipe"
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Steak and eggs recipe for a fast, healthy breakfast! Discover Carla’s quick, protein-packed power meal perfect for busy mornings and wellness goals.

Ingredients

Scale

Ingredients (Serves 2)

  • 2 small steaks (sirloin or ribeye), about 6 oz each

  • 4 eggs

  • Salt & pepper to taste

  • 1 tsp garlic powder

  • 1 tbsp butter or avocado oil

  • Optional: avocado, cherry tomatoes, or sweet potato hash

Instructions

Instructions

  1. Preheat your skillet over medium-high heat. Add oil or butter.

  2. Season steaks with salt, pepper, and garlic powder.

  3. Cook steaks 2–3 minutes per side for medium-rare. Remove and rest on a plate.

  4. Crack eggs directly into the same skillet. Reduce heat slightly.

  5. Fry eggs until whites are set and yolks are still runny (or cook to your preference).

  6. Assemble with steak and optional sides. Garnish with herbs or chili flakes if desired.

Notes

  • Pre-slice steak into thin strips—cooks faster and can be stored in meal-prep containers.

  • Boil or steam sweet potatoes ahead of time—pan-fry in 1 minute when needed.

  • Batch cook cherry tomatoes on Sunday—use them throughout the week.

Find it online: https://www.peakfitrecipes.com/steak-and-eggs-recipe/